Thursday, December 26, 2013

Posted: December 26, 2013 by jmdimitri in WOD

Emom 7
2 Hang Squat Cleans @ 70%
+ 5 HR pushups

7 RFT
3 Power Cleans (95/135)
5 Burpees
7 GHD

20131225-225420.jpg

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