Friday, January 10, 2014

Posted: January 10, 2014 by jmdimitri in WOD

Buy in: 50 dubs

20-15-10-5
Front rack lunges ea. leg (65/95)
Ring rows (feet on box)
50m broad jump
50m sled drag (90/135)
400m run

Cash out: 50 Dubs

20140109-221559.jpg

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