Monday, March 3, 2014

Posted: March 3, 2014 by jmdimitri in WOD

Open athletes: you must log into your athlete profile and enter your 14.1 score by 5pm tomorrow.

Open WOD 14.1
AMRAP 10:
30 Double Unders
15 Ground to Overhead (55/75)

Or

AMRAP 10:
30 KBS (35/55)
20 Abmat Sit-ups
10 C2B pull-ups

20140302-214340.jpgBarbell rollouts

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