Friday, March 14, 2014

Posted: March 14, 2014 by jmdimitri in WOD

Bench Press
10-5-5-3-3

15-12-9-6-3
Ball Slams (15/20)
Paralette shoot throughs
V-Ups
50m broad jumps

20140314-001016.jpg
We were fortunate to be able to see the Announcement of 14.3 Live!!

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