Monday, March 17, 2014

Posted: March 17, 2014 by jmdimitri in WOD

2 Rds
200m row
7 Burpees
7 pull-ups
—–2 min rest—–
3 Rds
30 KBS (35/55)
20 Goblet Squat (35/55)
10 Alt pistols

20140317-004333.jpg

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