Monday, March 31, 2014

Posted: March 31, 2014 by jmdimitri in WOD

10 Rounds for time:

4 Hang Power Snatch (55/75)
8 Front Rack Lunges-total (55/75)
50m run

20140330-230255.jpgKristin working on 14.5

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s