Thursday, May 1, 2014

Posted: May 1, 2014 by jmdimitri in WOD

2 Snatch Pull + 2 Hang Snatch + 2 OHS
-4 sets @ 80-85%

20 min amrap
10 HR push-ups
8 Deck Squats (35/55)
6 T2B
200m run

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