Monday, May 19, 2014 7×3 Hang Clean, work up to a heavy triple, not a 3RM 15 minute AMRAP of: 50 KBS (35/55) 5 Wall-walks 50 Dubs Frankie’s completing “Dianne” at the Gulf Coast Games this weekend his time was 1:55. “Dianne” 21,15,9 HSPU Deadlifts 225# Share this:TwitterFacebookLike this:Like Loading... Leave a Reply Cancel reply Enter your comment here... Please log in using one of these methods to post your comment: Email (required) (Address never made public) Name (required) Website You are commenting using your WordPress.com account. ( Log Out / Change ) You are commenting using your Google+ account. ( Log Out / Change ) You are commenting using your Twitter account. ( Log Out / Change ) You are commenting using your Facebook account. ( Log Out / Change ) w Cancel Connecting to %s Notify me of new comments via email.