Wednesday, August 27, 2014 Strict Press 6 x 3 10 min amrap 5 Push Press (75/115) 10 Deadlifts 15 Box Jumps (20/24) ——————————————– Oly (7pm) A) Hang Snatch + Snatch/1+2*6 B) Hang Clean + Clean/1+2*5 C) Split Jerk + Jerk Grip OHS/1+2*5 C) Weighted V-Ups: 3×10 Share this:TwitterFacebookLike this:Like Loading... Leave a Reply Cancel reply Enter your comment here... Please log in using one of these methods to post your comment: Email (required) (Address never made public) Name (required) Website You are commenting using your WordPress.com account. ( Log Out / Change ) You are commenting using your Google+ account. ( Log Out / Change ) You are commenting using your Twitter account. ( Log Out / Change ) You are commenting using your Facebook account. ( Log Out / Change ) w Cancel Connecting to %s Notify me of new comments via email.