Thursday, October 16, 2014 Split Jerk 3-3-2-2-2 21min emom (7sets) 1) 5 Death March (65/95) 2) 10 T2B 3) 12 Wall Balls (14/20), (Adv 20/30) *Death March = Right Lunge, Left Lunge, Back Squat Share this:TwitterFacebookLike this:Like Loading... Leave a Reply Cancel reply Enter your comment here... Please log in using one of these methods to post your comment: Email (required) (Address never made public) Name (required) Website You are commenting using your WordPress.com account. ( Log Out / Change ) You are commenting using your Twitter account. ( Log Out / Change ) You are commenting using your Facebook account. ( Log Out / Change ) You are commenting using your Google+ account. ( Log Out / Change ) Cancel Connecting to %s Notify me of new comments via email.