Thursday, December 18, 2014

Posted: December 18, 2014 by jmdimitri in WOD

5 sets of:
Hang Power Snatch + Snatch Balance + Snatch

4 RFT
20 KBS (35/55)
15 GHD
10 Power Snatch (65/95)

Finisher:
1000m row

IMG_3911.JPG

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