Thursday, January 15, 2015

EMOMx10
Odd: 8 Overhead Squats (65/95), Adv(75/115)
Even: 30 Dubs/60

3 RFT:
10 RDL (95/135)
10 Single DB/KB PP (20/35), 5R + 5L
10 Alt Pistols

2015/01/img_4374.jpg

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