Tuesday, January 20, 2015

Strict Press
5 x 2

14:00 emom
Even: 3 Hang Power Cleans*
Odd: 8 Burpee Box Jumps
*start cleans @60% with increasing wt ea Rd

Core Finisher

2015/01/img_4447.jpgNick Landry

2015/01/img_4448.jpgRoy Provenzano

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