Thursday, February 12, 2015

“Sizzler”
5 Rounds for Reps:
1:00 Thrusters (55/75)
1:00 Row for calories
1:00 Ball Slams (15/20)
1:00 Elevator Drops (20-35/40-55)
Rest 1:00 btw Rds

IMG_5180

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