Friday, February 27, 2015 Bent Row 5 x 5 5 RFT 10 Alt Pistols 20 KB Swings (35/55) 30 Lateral Parralette jumps 40 AbMat Sit-ups -straight leg ———————– Oly (6pm) A) Power Snatch 3/60% 2/75 4×1/85 B) Power clean & Power jerk 3/60% 2/75 2×1/85 C) Snatch Grip Ppress 4×4/60% snatch Share this:TwitterFacebookLike this:Like Loading... Leave a Reply Cancel reply Enter your comment here... Please log in using one of these methods to post your comment: Email (required) (Address never made public) Name (required) Website You are commenting using your WordPress.com account. ( Log Out / Change ) You are commenting using your Google+ account. ( Log Out / Change ) You are commenting using your Twitter account. ( Log Out / Change ) You are commenting using your Facebook account. ( Log Out / Change ) w Cancel Connecting to %s Notify me of new comments via email.