Thursday, April 2, 2015

Posted: April 2, 2015 by jmdimitri in WOD

For Time:

10-15-20-25-20-15-10

HR push-ups 

Wall Ball (14/20)

50m sled drag (90/135)



Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s