Tuesday, June 16, 2015 10 RFT : 200m run 10 HR Push Ups 10 Box Jumps (20/24) . Core: 3 RNFT 10 GHD 10 Dead Bugs 10 Strict T2B . Burpees Challenge (Optional): Intermediate = 10 Advanced= 20 Elite = 30 David & Tracey at Battle by the Bridge Share this:TwitterFacebookLike this:Like Loading... Leave a Reply Cancel reply Enter your comment here... Please log in using one of these methods to post your comment: Email (required) (Address never made public) Name (required) Website You are commenting using your WordPress.com account. ( Log Out / Change ) You are commenting using your Twitter account. ( Log Out / Change ) You are commenting using your Facebook account. ( Log Out / Change ) You are commenting using your Google+ account. ( Log Out / Change ) Cancel Connecting to %s Notify me of new comments via email.