Tuesday, June 30, 2015

Posted: June 30, 2015 by jmdimitri in WOD

7 min Amrap

7 C2B

7 Straight leg AbMat sit-ups 

—–Rest 3 minutes—-

7 min Amrap

7 Box Jumps

7 HR push-ups  

—–Rest 3 minutes—-

7 min Amrap

7 Alt Pistols (total)

7 Burpees

  

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