Monday, September 14, 2015 FS (20min) 4×7@60% 1×3@75% . AMRAP 15 5 Power Cleans (105/155) 5 T2B 50m Sprint ———————————- Oly 7pm BB Warmup 1) Sn+2HngSn+OHS *In six sets Work up to heavy set 2) Sn Ppress 5×4/75% of Sn 3) BSx20/+5# Share this:TwitterFacebookLike this:Like Loading... Leave a Reply Cancel reply Enter your comment here... Please log in using one of these methods to post your comment: Email (required) (Address never made public) Name (required) Website You are commenting using your WordPress.com account. ( Log Out / Change ) You are commenting using your Google+ account. ( Log Out / Change ) You are commenting using your Twitter account. ( Log Out / Change ) You are commenting using your Facebook account. ( Log Out / Change ) w Cancel Connecting to %s Notify me of new comments via email.