Wednesday, February 10, 2016 5 RFT . 20 Back Squats (75/115) 15 Burpees 10 GHD Oly 7pm 1) Sn pull+ Sn 2×2/75 1/80 1/85 1/88 2) Cln Pull+ CnJ 2×2/75 1/80 1/85 1/88 3)Bench Press no more than *60-90sec rest 5×3/increase to maximal final set Share this:TwitterFacebookLike this:Like Loading... Leave a Reply Cancel reply Enter your comment here... Please log in using one of these methods to post your comment: Email (required) (Address never made public) Name (required) Website You are commenting using your WordPress.com account. ( Log Out / Change ) You are commenting using your Google+ account. ( Log Out / Change ) You are commenting using your Twitter account. ( Log Out / Change ) You are commenting using your Facebook account. ( Log Out / Change ) w Cancel Connecting to %s Notify me of new comments via email.