Wednesday, February 17, 2016 5 RFT. 15 Alt Pistols 30 KB Swings (35/55) 45 Lateral Parralette jumps 400mrun 2 Rope Climbs Oly 7pm 1)3 pos Sn *top down 2×2/75 2/80 1/85 *minus hip Sn 2) Hng Cln+ CnJ 2×2/75 2/80 1/85 1/90 *CnJ only 3)RDL 5×4/work up to 80% of Cln Share this:TwitterFacebookLike this:Like Loading... Leave a Reply Cancel reply Enter your comment here... Please log in using one of these methods to post your comment: Email (required) (Address never made public) Name (required) Website You are commenting using your WordPress.com account. ( Log Out / Change ) You are commenting using your Google account. ( Log Out / Change ) You are commenting using your Twitter account. ( Log Out / Change ) You are commenting using your Facebook account. ( Log Out / Change ) Cancel Connecting to %s Notify me of new comments via email. Notify me of new posts via email.