Friday, March 18, 2016

Posted: March 18, 2016 by jmdimitri in WOD

With a Partner Row 2,000m , switching every 250m.

Then:

For time:

20-18-16-14-12-10
KBS (35/55), Adv (45/70)

Alt Lunges

Lateral Parallette jumps  

 

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