Tuesday, March 29, 2016

Posted: March 29, 2016 by jmdimitri in WOD

10 Min EMOM
3 Power Cleans (95/135)

.

“Fast Break”

5 Rounds of 3:00 On/1:00 Off:

200 Meter Run

15 Wallballs (14/20)

Max KBS (35/55) Adv (55/70) in time remaining.

*Score is total KBS 

 

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