Thursday, March 31, 2016

Posted: March 31, 2016 by jmdimitri in WOD

Deadlift
5 X 2

.

For time:

21-15-9

Deadlift 

Push Press 

Box Jumps (20/24)

T2b 

200m run

**weight: (65/95), Adv (85/125), use 1 bar for WOD    

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