Thursday, April 7, 2016

Posted: April 7, 2016 by jmdimitri in WOD

Deadlift
Take 20 min to find your 3RM

.

For Time:

100 Dubs

25 S2O (55/75)

50m sled pull (70/105)

80 Dubs

20 S2O

50m sled pull (70/105)

60 Dubs

15 S2O

50m sled pull (70/105)

40 Dubs

10 S2O

50m sled pull (70/105)

20 Dubs

5 S2O

50m sled pull (70/105)

    
    
 

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