Tuesday, May 10, 2016

Strict Press (20 min)
Find your 2 RM
-then complete 1 set max reps (to failure) @80% of 2RM

.

50 Wall Ball (14/20)

50 Dubs

40 Box Jumps (20/24)

40 Dubs

30 Power Cleans (95/135)

30 Dubs 

  

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