Tuesday, June 7, 2016

Posted: June 7, 2016 by jmdimitri in WOD

4 RFT:
21 Wall Balls (14/20)

18 KBS (35/55)

15 Box Jump Overs (20/24)

12 Burpees

400m 

 

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s