Thursday, August 18, 2016

20 min amrap
50 Dubs/25 attempts/100 singles

10 C2B

20 Box Jump Overs (20/24)

10 GHD

50m Farmer’s Carry (35/55)


Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

Blog at WordPress.com.

Up ↑

%d bloggers like this: