Tuesday, January 10, 2017

Posted: January 10, 2017 by jmdimitri in WOD

Strict Press

5@50% of 5RM

5@60% of 5RM

5@70% of 5RM

5@75% of 5RM

5@80% of 5RM

.

7 RFT 

200m run 

10 Hang Power Clean (75/115)

9 HSPU

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