Thursday, January 12, 2017

Posted: January 12, 2017 by jmdimitri in WOD

Deadlift

5@50% of 5RM

5@60% of 5RM

5@70% of 5RM

5@75% of 5RM

5@80% of 5RM

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13.2 

15 min amrap

5 S2O (75/115)

10 Deadlifts 

15 Box jumps (20/24)

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