Tuesday, January 17, 2017

Posted: January 17, 2017 by jmdimitri in WOD

Strict Press

5@ 60% of 5RM

5@ 70% of 5RM

5@ 75% of 5RM

5@ 80% of 5RM

5@ 85% of 5RM

For time:

6 rounds

50m Wtd lunge walk (25-30/35-45)

30 push ups

200m run

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