Tuesday, January 24, 2017

Posted: January 24, 2017 by jmdimitri in WOD

Strict Press

5@ 65% of 5RM

5@ 75% of 5RM

5@ 80% of 5RM

5@ 85% of 5RM

5@ 90% of 5RM

21-15-9

OHS (65/95)

T2B (Sc- Knee Ups/ V ups)

400m run

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