Monday, July 3, 2017

Posted: July 3, 2017 by jmdimitri in WOD

E2mom x 12: (6 sets)

Pwr Sn + OHS+ Full Snatch

*start @50% build to 70%

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4 RFT:

21 Wallballs (14/20)

18 Cal Row

15 Box Jumps (20/24)

12 Alt DB Snatches (35/55)

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