Thursday, July 6, 2017

Posted: July 6, 2017 by jmdimitri in WOD

Teams of 2:

1,500m row

75 Hang Pwr Snatch (65/95)

1,000m Row

75 Burpees over bar

750m row

75 Front Squats 

.

Individuals:

Complete half 

Comments are closed.