Monday, August 21, 2017

Posted: August 21, 2017 by jmdimitri in WOD

E8mom 32 (4 sets) for times:

Row 400m

Run 400m (or 400m ski, 18/24 Cal bike)

10 Burpee Box Jump-Overs (20/24) 

10 HSPU 

Comments are closed.