Wednesday, October 11, 2017

“Rahoi”Amrap 12 

12 Box Jump (20/24)

6 Thrusters (65/95)

6 Bar-facing burpees

Rest 5 min





AbMat Situps 


SSA Gregory Rahoi

U.S. FBI Supervisory Special Agent Gregory J. Rahoi, 38, of Brookfield, WI, assigned to the Hostage Rescue Team, based in Quantico, VA, was killed on December 6, 2006, during a live-fire tactical training exercise at Fort A.P. Hill, near Bowling Green, VA.He is survived by his parents, Natalie and Richard, sister Teri, and fiancee Paula Paulk.

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