Coaches

  

 

  • Jeannie Dimitri
  • CrossFit L-1 Trainer
  • USAW Sports Performance
  • CrossFit Kids
  • CrossFit Mobility
  • CrossFit Goal Setting
  • CrossFit Olympic WeightLifting
  • (985)788-0986
  • Jeanniemdimitri@gmail.com

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kelly

  • Kelly Guillory
  • CrossFit L-1 Trainer
  • CrossFit Gymnastics
  • CrossFit Olympic Lifting
  • CrossFit Powerlifting
  • 2011, 2012, 2013 International CrossFit Games Masters Competitor
  • USAW Sports Performance
  • NASM
  • (985)788-6383
  • fithappens_211@hotmail.com

;Frankie

  • Frankie Dimitri
  • CrossFit L-1 Trainer
  • CrossFit Gymnastics
  • CrossFit Endurance Swim
  • CrossFit Goal Setting
  • CrossFit Olympic Weight Lifting
  • USAW Sports Performance

;Tina

  • Tina Petrich
  • CrossFit L-1 Trainer
  • USAW Sports Performance

 

  • Madison Campbell
  • CrossFit L-1 Trainer

stacey kb

  • Stacey Guth
  • CrossFit L-1 Trainer
  • USAW Sports Performance
  • CrossFit Powerlifting
  • CrossFit Kids

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julie

  • Julie Slappy-Fowble
  • CrossFit L-1 Trainer

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gina

  • Gina Finch
  • CrossFit L-1 Trainer
  • CrossFit Olympic Weight Lifting
  • USAW Sports Performance
  • CrossFit Gymnastics
  • CrossFit Mobility
  • CrossFit Kids
  • CrossFit Goal Setting
  • Nationally Ranked Weightlifter

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  • Tony Finch
  • CrossFit L-1 Trainer
  • CrossFit Olympic Weight Lifting
  • USAW Sports Performance
  • Nationally Ranked Weightlifter

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amie hs

  • Amie Meyers 
  • CrossFit L-1 Trainer
  • CrossFit Olympic Weight Lifting
  • Parisi Performance Coach
  • AFAA certified Personal Trainer
  • TRX certified
Comments
  1. My son is a pitcher and looking to gain strength this summer but not compromise his throwing motion. Do you know if cross fit will help him or hurt him more?

    • jmdimitri says:

      Absolutely will help him not only in strength but speed as well. Many of our movements are “core to extremity” which will help with power from the hip in pitching while also increasing strength. If you’d like to bring him by to try a class just let me know. Call or text me anytime, 985-788-0986 Jeannie

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